Thursday, August 28, 2008

8.28.08.. Picture Day!

Hello All,

So I am a little bumped that I will not be able to take the trip to Miami this weekend, due to a family emergency I need to stick around town =-( . I mean I think that it is a blessing in disguise because I need to do some grocery shopping and cook for the week to come (not to mention mentally prepare). I found some really easy SOUTH BEACH recipes online that I am dying to try. Especially the crock-pot recipes because you literally throw in all the ingredients and you have meals for days in a couple of hours! I love making multiple meals on Sunday so I can eat the reheats all week. If I do not prepare during the weekend for my food for the week, it is almost impossible to eat right. Lately I have been working the 6am-2pm so I have had to wake up at 4:30am (WHICH IS NEVER FUN!!!) Waking up this early gives me plenty of time for my workouts after work. So, depending on my work schedule, my workout routine can constantly change. But if I can do it with my workout schedule now, it will So I am a little bumped that I will not be able to take the trip to Miami this weekend, due to a family emergency I need to stick around town. I mean I think that it is a blessing in disguise because I need to do some grocery shopping and cook for the week to come (not to mention mentally prepare). I found some really easy SOUTH BEACH recipes online that I am dying to try. Especially the crock-pot recipes because you literally throw in all the ingredients and you have meals for days in a couple of hours! I love making multiple meals on Sunday so I can eat the reheats all week. If I do not prepare during the weekend for my food for the week, it is almost impossible to eat right. Lately I have been working the 6am-2pm so I have had to wake up at 4:30am (WHICH IS NEVER FUN!!!) Waking up this early gives me plenty of time for my workouts after work. So, depending on my work schedule, my workout routine can constantly change. But if I can do it with my workout schedule now, it will HAVE to work for P90X.

So today is the day that I am going to take my before pics. I am going to meet up with the gang around 7pm tonight to have our photo shoot and measurement session. This means I am going to have another video later on tonight, as well as, another blog entry to show the pics! Make sure you guys stay tuned because is almost “GO” day.

Stay tuned for more to come today or tomorrow.

Be Well & Stay Fit

**JK**

3 comments:

Anonymous said...

Dude, get a cheap bodyfat caliper at GNC for your Day One stats. I wish I had one before I started P90..

Mr. JK said...

Thanks Prophet, but I do have one. For some reason I forgot to mention it. I bought this digital one really cheap from Amazon.com. It works pretty well.

**JK**

Anonymous said...

Sorry to hear your trip was cancelled - I read your blog in reverse order and just heard you weren't going. I hope everything with your family is ok.

Good luck getting started on P90X - sounds like you are really motivated and I am sure you will kick ass.