Going Strong... 03.13.09

Hello All,

As I face the end of another day I realize that we had Friday the 13th in both February and March! I wonder what kind of a sign that is supposed to be..LOL!

Anyway I wanted to give you guys an update to let you know that my goals with The Body RX and getting in the best shape of my life have been coming along nicely. I am still below 200 lbs altough I have not weighed myself in the last few weeks because I am not really obsessing over the number as I am the way I physically feel. I have been eating a lot and working out WITH both cardio and weights and I have been feeling pretty good! The last time I weighed myself was about 2 weeks ago and I was about 185 lbs, which is a 6lb gain from the weight loss I achieved from the Master Cleanse Detox. I do realize that my muscles are alot harder and realize that a lot of the weight I put on must have been water weight as well as muscle. So there is really no compliant there!

Now I have to be a little honest with you guys. I went on vacation to Buenos Aires, Argentina last week and have been off my game for the last week, but tomorrow morning I am going to pick up where I left off because I have a serious goal to meet by June. Summer starts around that time and I want to be in the best shape of my life by then.. Not to mention I have a very special visitor spending the month with me.. So that is a little more incentive to push through the hard times. I was a little bummed that my vacation was going to get in the way of the amazing progress I was making, but I really needed a vacation because I had not had one in over a year.

But the body is definitely changing and I had to go out and by a lot more pairs of jeans! I can not really fit any of the stuff I own, so I had to do a little bit of shopping before the trip for some more fitted clothes to show of my hard work. When I get closer to my goal I will post some pics so you can see what I have achieved. Give me about a month or so.. and I should be feeling great again.

Take Care until the next time I check in... and I hope you are all doing well!

**JK**